We often scold our children for eating too many candies that often cause tooth decay. We even monitor their activities to ensure that they are eating healthy and brushing twice a day every day.
But often, we forget to mind our own activities to keep our teeth healthy and pearly whites. As a matter of fact, children even get a chance to have new teeth again, but you don't. Therefore, it is more important for elders to think beforehand for everything they consume to satisfy their taste buds. Dentist in Long Island in lending you the smile of your dreams
For this reason, here we have covered a few foods that you must avoid to prevent teeth stain:
Coffee: Our teeth are porous in nature, so it absorbs all the content. Coffee has tannins that are responsible for staining your teeth Especially, people who consume black coffee twice to thrice in a day are at greater risk of staining their teeth. Moreover, coffee is acidic in nature and so, it also alters the pH balance of our mouth, thereby making the other acidic food damage your teeth more quickly.
Soda: Consuming soda not only has an adverse impact on your body but also affects your teeth. The artificial sugar and acid content are very bad for tooth enamel and allow mouth bacterias to feed on it. Especially, consuming soft drinks that are dark in color also becomes one of the reasons for your teeth stain.
Tomato sauce: Tomatoes are a rich source of antioxidants and protein that are necessary for your body. So, rather skipping (whichever grade of sauce you use) that is responsible for staining your teeth, you can prevent that by eating salad beforehand. Salad puts a coat on your teeth which helps in keeping your teeth stain-free.
Soya sauce: Fond of Japanese and Chinese cuisines? You might not feel happy to see soy sauce in our list of “foods that stain your teeth”. As a matter of fact, any dark liquid leaves its impact on teeth, so consumption of excess of soya sauce is no exception.
If you are looking for trustworthy dentist in Long Island, visit North Island Dental Arts for the best dental care practice.
For this reason, here we have covered a few foods that you must avoid to prevent teeth stain:
Coffee: Our teeth are porous in nature, so it absorbs all the content. Coffee has tannins that are responsible for staining your teeth Especially, people who consume black coffee twice to thrice in a day are at greater risk of staining their teeth. Moreover, coffee is acidic in nature and so, it also alters the pH balance of our mouth, thereby making the other acidic food damage your teeth more quickly.
Soda: Consuming soda not only has an adverse impact on your body but also affects your teeth. The artificial sugar and acid content are very bad for tooth enamel and allow mouth bacterias to feed on it. Especially, consuming soft drinks that are dark in color also becomes one of the reasons for your teeth stain.
Tomato sauce: Tomatoes are a rich source of antioxidants and protein that are necessary for your body. So, rather skipping (whichever grade of sauce you use) that is responsible for staining your teeth, you can prevent that by eating salad beforehand. Salad puts a coat on your teeth which helps in keeping your teeth stain-free.
Soya sauce: Fond of Japanese and Chinese cuisines? You might not feel happy to see soy sauce in our list of “foods that stain your teeth”. As a matter of fact, any dark liquid leaves its impact on teeth, so consumption of excess of soya sauce is no exception.
If you are looking for trustworthy dentist in Long Island, visit North Island Dental Arts for the best dental care practice.
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